How often do we sit in AA meetings and hear the speaker declare, “But I haven’t yet got the spiritual angle.” Prior to this statement, he had described a miracle of transformation which had occurred in him – not only his release from alcohol, but a complete change in his whole attitude toward life and the living of it. It is apparent to nearly everyone else present that he has received a great gift, “except that he doesn’t seem to know it yet!” We well know that this questioning individual will tell us six months or a year hence that he has found faith in God.
A spiritual experience can be the realization that a life which once seemed empty and devoid of meaning is now joyous and full. In my life today, daily prayer and meditation, coupled with living the Twelve Steps, has brought about an inner peace and feeling of belonging which was missing when I was drinking.
Twenty–Four Hours A Day
A.A. Thought For The Day
In the past, we kept right on drinking in spite of all the trouble we got into. We were foolish enough to believe that drinking could still be fun in spite of everything that happened to us. When we came into A.A., we found a lot of people who, like ourselves, had had fun with drinking, but who now admitted that liquor had become nothing but trouble for them. And when we found that this thing had happened to a lot of other people besides ourselves, we realized that perhaps we weren't such odd ducks after all. Have I learned to admit that for me drinking has ceased to be fun and has become nothing but trouble?
Meditation For The Day
The lifeline, the line of rescue, is the line from the soul to God. On one end of the lifeline is our faith and on the other end is God's power. It can be a strong line and no soul can be overwhelmed who is linked to God by it. I will trust in this lifeline and never be afraid. God will save me from doing wrong and from the cares and troubles of life. I will look to God for help and trust Him for aid when I am emotionally upset.
Prayer For The Day
I pray that no lack of trust or fearfulness will make me disloyal to God. I pray that I may keep a strong hold on the lifeline of faith.
Walk In Dry Places
Getting started Today Responsible activity
For the recovering person, every assignment or day's work can have a disagreeable moment. The problem is getting started overcoming our fear of taking the plunge.
The real problem is deeper than the wish to avoid mere unpleasantness. Some of our resistance to getting started may be fear of failure. It could also be a deep-seated desire to live in a problem free environment, where all of our needs can be met without effort on our part. It can even be a desire to return to the quest for constant excitement and stimulation.
We need to know that our answer is in guidance and acceptance. If we have truly committed our will and lives to the care and keeping of our Higher Power, we will find the right path for each day's work. We can also accept any work or challenge that occurs, knowing it is part of a higher order for our lives. Our current situation may be depressing or boring, but it can easily be a stepping stone to our long-term good.
I will meet today's challenges and responsibilities with gratitude and confidence, knowing that God is guiding and directing my life.
Keep It Simple
H.A.L.T. stands for Hungry, Angry, Lonely, and Tired. These feelings can be danger to us. They can lead us away from our program. We need to eat regular meals. When we get too hungry, we get cranky. Then we say and do things we regret. We need to turn anger over to our Higher Power, or else our anger turns into rage. We need friends to help us in recovery. If we get to lonely, we may turn our addictive way for friendship. We don't stay sober by ourselves. We need a clear mind to deal with life. If we get too tried, we tend to feel sorry for ourselves. Being tired get us into crazy thinking.
Prayer for the Day: Higher Power, remind me to H.A.L.T. Help me to not get too Hungry, Angry, Lonely, or Tired.
Action for the Day: Today, I'll review the four parts of H.A.L.T. In which areas do I practice good self-care? In which areas do I not? How can I improve?
Father Leo's Daily Meditation
Environment
"Love your neighbour as thyself,
but choose your neighbour."
– Louise Beal
Part of my recovery and sobriety involves change. It is not enough to "put down the jug" to gain sobriety; I need to make substantial changes in my life.
Where I live, with whom I live, the friends I keep and the relationships I make are crucial to my sobriety. Human beings imitate. They imitate clothes, hairstyles and mannerisms. Sobriety is also imitated. As a recovering alcoholic, I can only be spiritually happy with those who are joyous and free; I need to find them. God, You are to be found in Your creation. Let me seek You in a noble lifestyle.
Daily Inspiration
When you feel down, look up. Lord, at all times and in the midst of all that is happening, You are there comforting, healing, and bringing peace to my life.
Know that you can do even if things are not always easy. Lord, in You I have the support of an unlimited power source and can accomplish great things because You strengthen me.