Details

Hits: 12472

Introduction
It is a therapy of the highest level of potency & accomplishment, perhaps even an instrument of transcendence. Therapy is, least of all a selfish one – off act. Yoga therapy calls upon the physician to heal himself first before unleashing himself upon the world. Yoga practice must either change the system or offer a challenge.

Treating sickness through Yoga, sometimes with different ways like, change of diet, certain (asanas), Pranayam & all the time prayer, serves more as transformation than information.

Note: All of the Asanas, breathing & purification exercises mentioned below should strictly be done under the guidance of a qualified instructor.

Read more: Role of Yoga in Drug - Deaddiction